Pro Tips for Preparing for Your First Rafting Experience in the Gorge

So you’re thinking about rafting the Royal Gorge. Excellent choice.

Performance Tours Rafting has been guiding whitewater trips through Colorado’s legendary Royal Gorge since 1986. Over the decades, our team has taken thousands of guests down the Arkansas River — from first-time paddlers to seasoned adventure-seekers — in just about every water level imaginable.

The Royal Gorge delivers dramatic canyon walls, powerful rapids, and just enough challenge to leave you feeling accomplished when you step off the boat.

If it’s your first time, you’re probably wondering what to expect — and how to prepare.

So instead of guessing, we asked the people who run it every day: our guides.

Here’s what they want you to know.

The Royal Gorge Is Challenging — and That’s Why It’s So Good

When we asked guides why they love running the Royal Gorge, the answer wasn’t hesitation — it was enthusiasm.

Adam “Sherpa,” who’s been guiding with Performance Tours since 2021, says,

“I love the Royal Gorge for two reasons. It’s a challenging and fun section of river at all water levels — 300 to 3,200. And I think it’s a remarkably beautiful place to float.”

That wide range of flows keeps the Gorge dynamic all season long. At lower water, it’s technical and precise. During higher June runoff, the waves get bigger and faster.

Sherpa even has favorite rapids depending on the flow. Below 700 CFS, Sunshine is tight and technical. Between 700 and 2000, Wall Slammer demands precision — “an inch or two right or left can make a big difference.” And above 2000? “Sunshine just keeps getting bigger and bigger.”

As James, guiding since 2005, puts it:

“The Royal Gorge is my favorite trip to guide because of the challenge at all water levels and the scenery. It’s the best bang for your buck all around.”

In short: this isn’t a lazy float. It’s an experience.

Rafting Is a Team Sport — Show Up Ready to Engage

One thing every guide agrees on: rafting the Royal Gorge is active.

You’re not just sitting in the raft — you’re part of the crew.

“Be ready to engage with the river,” says Brittany, who joined the team in 2024. “Rafting is an active sport and we get to work as a team to paddle through the rapids while also enjoying the water and scenery.”

That team mindset matters. Timing and consistency help the raft hit clean lines through technical sections.

Stu, who’s been guiding since 1990, says it plainly: “Listen up and paddle when and how your guide instructs you. That will make for a great trip.”

The more committed and consistent the effort from everyone in the boat, the smoother — and more empowering — the ride feels.

Position and Preparation Build Confidence

You don’t need elite upper body strength to raft the Gorge. But you do need to be intentional.

“Keep your feet locked in, mind your center of gravity and get ready for an unforgettable experience,” says Pete, guiding since 2021. “It’s impossible to forget to smile.”

Locking your feet in gives you stability in bigger waves. Staying centered helps you respond confidently.

Greg, guiding since 1997, adds: “Focus on your paddling technique and consistent effort on your strokes. Ask questions. And take a moment to really look around — not just down the river.”

Because while the rapids demand attention, the canyon itself is part of the experience. Towering granite walls rise on both sides. Light shifts as you move downstream. Looking up is part of what makes the trip unforgettable.

Dress for the Water — Not Just the Weather

Preparation doesn’t stop at paddling.

“If you’re rafting in May or June, bring fleece or wool to stay warm,” says Aiyana, guiding since 2021. “This water comes from snow on the mountains.”

Even on sunny days, the Arkansas River is snowmelt-fed. Once you’re wet, canyon breezes can cool you down quickly.

Stu reinforces the point: “Never leave your jacket behind. We can find a dry place to put it if it’s not needed — but you can’t wear it if you don’t have it.”

Layers are easy to stash. Regret is harder to fix mid-river.

Don’t Forget to Experience It

Amid all the advice about paddling and preparation, there’s one final reminder.

“Unplug. Look at where you are and enjoy it,” says Rhone, guiding since 2017.

For Stu, what keeps him coming back year after year isn’t just the rapids. It’s the people, the sunshine, the shared excitement, and the energy of the canyon itself.

The Royal Gorge asks you to participate. It rewards teamwork. And it gives you a grin that tends to stick around long after you’re back on dry land.

Ready to Take on the Royal Gorge?

Show up prepared. Stay engaged. Trust your guide.

With decades of experience on the Arkansas River, the Performance Tours team knows how to help first-time rafters feel confident from the first paddle stroke to the final splash.

Make it more than a half-day activity. Stay nearby. Wake up without rushing. Relax after your trip instead of heading straight out of town.

When you’re ready to experience the Royal Gorge for yourself — and turn it into a full canyon getaway — we’ll be here, excited to run it with you.

Let’s get you on the river. >> Book Your Royal Gorge Rafting Experience Now